Been feeling kinda sluggish lately, you know? Like my body’s holding onto everything and just can’t let go. So I thought, maybe it’s time to try something new. Heard a lot about this lymphatic drainage massage thing and figured, why not give it a shot?
Started looking around, checking out places in San Francisco that offer it. Found a bunch, like Neuro Lymphatic Bodywork By Mila Vasilyeva, Redmint, and Lymphatic Flow Massage Clinic. They all popped up on Yelp with pretty good reviews. Also came across Lexy, who people say is awesome at lymphatic massage for detox. Sounds promising, right?
So, I booked a session at Lymphatic Flow Massage Clinic. Walked in, and the vibe was super chill. They explained how it’s supposed to help get rid of toxins and fluids and reduce swelling, all that good stuff. Got me thinking, this could be what my body needs.
The Massage
- Started slow: The massage therapist used this really gentle, rhythmic touch. It felt kinda weird at first, not like a regular deep tissue massage, but it was relaxing.
- Focused on key areas: They paid a lot of attention to my collarbone, ears, behind my knees, and even my armpits. Apparently, those are important spots for lymphatic drainage. I didn’t know that!
- Felt different: It wasn’t painful at all. Just this light pressure, moving around, like they were guiding the fluids in my body. Honestly, I almost fell asleep.
After the massage, I felt pretty relaxed, but also kinda thirsty, which they said was normal. They told me I might notice some changes later, like feeling more energetic or my immune system getting a boost. I was excited about it!
Since then, I’ve even tried some of the techniques at home, focusing on those key areas. It’s become part of my self-care routine. I’m not sure if it’s all in my head, but I do feel a bit lighter and less bloated.
I think I’m gonna keep this up. It’s a nice way to relax and take care of my body. Plus, if it helps with circulation and inflammation, that’s a big win. If you’re in San Francisco and looking for something to help you feel refreshed, maybe give lymphatic drainage massage a try. There are plenty of places, like Lymphatic Flow Massage Clinic, to check out. Who knows, it might be just what you need!
